Menu
Empowering you to heal faster & more effectively
Treating people who want to heal faster from surgeries, operations or traumatic experience emotionally and physically. With a focus on holistic wellbeing and healing approaches to treatments, and massage therapy.
What We Offer
Healthspace 21 is an Oxfordshire Clinic, offering effective treatment protocols within a peaceful healing space. Our Experienced Sports and Holistic Therapist Sonia Dehavillande, helps people recover from injuries, Pre/Post Surgeries and events, RSI and trauma through physical Spinal Manipulations, including Sports and Remedial soft tissue massage, myofascial release, Dry Needling and other means.
Clinical Treatments
Holistic Treatments
Seventh Level Breathing
Featured Treatments
Myofascial Release
The Anatomy Trains lays out fascial and myofascial ‘anatomy of connection’ throughout the body, giving you the ability to map the pattern and shape the change that develop in the body. Stress, trains and repetitive load can imbalance our body.
Reiki Sessions
Reiki is one of the more widely known forms of energy healing. The energy manages its own flow to and within the recipient. This treatment clears energy blockages and promotes a deep relaxation and a great sense of wellbeing.
Breathwork Workshops
Dedicated coaching with Seventh Level Breathing where we’ll cover how to alleviate and manage what stresses and triggers you, your breathing patterns, plus we’ll be take a deep dive into your interconnected sensory network and breathing
Case Study
In 2014, I was one of the first in the UK to be taught by Sharon Wheeler, who had trained with Rolfer Ida Rolf. She spent years developing her approach to working with scars and adhesions before teaching it. Since using these techniques within treatments it has provent to be very effective with scars over many years old. Even at 10, 20, treatment is possible. Manual techniques are used to improve a scar’s appearance and relieve pain. The techniques promote blood supply, release of stuck tissue, improving function and promote healing.
Shown is a before and after example of a 40-year-old motor bike scar preventing client to fully extend his leg.
As a result of 3-5 treatments the client was able to fully extend his leg without pain or tension.
Customer Testimonial
“What Zen means by being detached is not being without emotion or feeling, but being one in whom feeling is not sticky or blocked, and through whom the experiences of the world pass like the reflections of birds flying over water.”
— Alan Watts
Book a Consultation
Want to understand more about how we work and how we’d treat you? Chat to us about our services.
Treating people who want to heal faster from surgeries, operations or traumatic experience emotionally and physically. With a focus on holistic wellbeing and healing approaches to physical and holistic treatments, and massage therapy.